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![Cross Fit Class](https://static.wixstatic.com/media/fa8987c72fd44e9f862ca0fe2a808927.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/fa8987c72fd44e9f862ca0fe2a808927.jpg)
Lifestyle advisors
Optimize your health, change your habits
![HEALTHXPERIENCE_yellow.png](https://static.wixstatic.com/media/7fb75e_820e6ca9ceca4e90bd845eb5878a15ff~mv2.png/v1/fill/w_600,h_117,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/HEALTHXPERIENCE_yellow.png)
![Couple on a Run](https://static.wixstatic.com/media/11062b_680f5b66746f47efa38f7f9e7fc900cc~mv2_d_5638_3727_s_4_2.jpg/v1/fill/w_143,h_95,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_680f5b66746f47efa38f7f9e7fc900cc~mv2_d_5638_3727_s_4_2.jpg)
What We Do
01
Assessment
02
Plan design
03
Follow up
04
Plan for the future
![Chicken Breast](https://static.wixstatic.com/media/d52a7700b0804bdc8f6715c0a0b5dc94.jpg/v1/fill/w_113,h_75,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d52a7700b0804bdc8f6715c0a0b5dc94.jpg)
How we do it
We take a look at your regular physical activity, your eating habits, and your overall health condition.
We work with you to design a plan to change your lifestyle in the long run, a change you can maintain but also a plan with which you can see results.
We stay alongside you in your journey to healthier habits and provide any changes you might need.
We set up a plan for you not to come back to square one and get you ready to drive on your own again.
Email us: healthxperience@gmail.com
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